It has the smooth texture of okra when cooked and is very bitter. It’s ready by boiling the leaves in salty water or milk. In western Kenya, Luhyas will cook you ingoho in the event that they need to honor you as an essential visitor. Traditional preparation entails roasting a complete hen until it’s brown after which consuming it. The extra modern tackle ingoho makes use of chicken items braised with onions, tomatoes, and spices.
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